Відео

🎉 Proud of You, Hayley! You are an inpiration! Thank you for sharing. 💜

Listening to this specific video everyday. This is what I have been searching for: A Daily Positive Reminder! Why I removed alcohol from my life. I lived a half-life for so long. So much Joy to experience now. Thank you for this!!!😂

Afraid, worried, anxious.

I quit drinking on 05 August 2024. Hold me accountable.

I'm tempted to finish the rest of the rum flavor in my bottle. I hate feeling drunk.

So discouraging. Why am I not experiencing these great feelings? I didn't have problems not drinking in the beginning because I was motivated. A month in, I started wanting to drink because I didn't notice any difference. Certainly, didn't feel any better, still don't. Month in, two months, 3 months... when? When do all these great feelings kick in? Sleep sucks, no weight loss, still puffy eyes, tired, no energy, depression.... oh boy. I think all these videos I watched gave me false hope, big expectations.

Im on day 6 no drink does anyone else have problems sleeping .when i go to bed i get restess arms and legs after being asleep for about an hour the only thing that seems to help is 2 Parecetamols just wondered if anyone experienced the same thing ?

I started drinking since my teenage, got addicted to alcohol. Spent my whole life fighting alcohol addiction. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.

This is a video that most people should listen to. A lot of good information. Most of us grew up and associate drinking with positive times. I decided to quit due to what i hear about benefits.. Well, I think too much emphasis is put on how much better one will feel. What a disappointment. Didn't lose weight, still depressed, terrible sleeping patterns, aches and pains, balance issues... list goes on. Still hoping for benefits to surface. But I'm on board, hoping there are better reasons to quit than continue.

Good advice, awful theme music.

Sober for 100 days❤️❤️❤️

Thank you.. superb analysis.. especially the narcissist part of the enabler.

Day 1 --I don’t drink every day but I drink way too much when I do drink. Trying to go 5 days without

Scam. Spreading lies. It is incredibly common for things to continue to get worse for months after quitting. Completely normal. Instead you're hear blowing smoke trying to make money off vulnerable people.

Thank you

Bull shit. 104 weeks absolutely bo alcohol and you still feel like shit 😮 the feeling never get better 😢

Today will be the day I give up alcohol

Jesus I got all 30 symptoms . .. 11 months sober .. lost my Job and my apartment. Trying to learn to be myself again

whats your take on 0.0 alcohol beers

Alcohol did actually work as a solution for my emotional issues for a while, I cant really blame myself

Excellent

You are a legend!

I am watching this while drunk and hoping for quitung for good. I am a very heavy drinker.I drink from first second I wake up. I don't wanna function like this anymore. I was a awesome athlete and alcohol destroyed me. Tommorow after work I m gonna hit the gym again. Please pray for me and for all who cant get out of this. We are more powerfull than this. Please reply and ask me if I went to the gym and changed something, even if I didn't. Make me feel bad so I can change something. Benzos aren't the answer. I ve ate one box of xanax in 3 days, that's the same like drinking, I ll just face the problem, take the bull by the horns

early on, around 5pm start getting nausea and light head yucky feeling........is that withdrawal ?

Really miss your videos. Hope you are doing well. ❤

This is the most important video I have ever watched. Everything you said I have noticed at one point or another, but I never connected the dots. Thank You.

3 weeks no alcohol!! I have kept a strict diet and maintained a healthy workout regiment. I lost 15 lbs. but that is nothing compared to how I feel mentally. I am very clear and focused. I find myself breezing through daily responsibilities and workouts. Sober is the way to go! Stay strong 💪 stay sober.

I have 17 days in, not easy the last few days, but I’m determined to do this for my life and health, I’m tired of hangovers, not knowing what happened before I passed out, embarrassing myself, I was tired of being a disappointment to God, I couldn’t have done any days without him, I can do all things in Christ which strengthens me. Philippians 4:13😊

Ive gained clarity and health since giving it up but im lonely af. My wife drinks with no problems and goes out alot. Im 2 years in now and questioning my choice to go back to drinking to fit in. Help.

Nothing is so bad drinking can't make worse

I am thinking about becoming an alcohol coach. Do you recommend any coaching certification programs?

It's the vivid dreams that are very scary. I have trouble fighting my way out of them.

Thank u❤

Goood stuff ‼️‼️‼️‼️ I listened 👂 to the whole thing ! Danmmmm the cravings are a biiiiiiiiii they come for me around 3pm to 7pm !!!! Everyday I want to beat it but I fail !!!! Rite now it’s 9 am July 23,24 Is it normal to have really bad anxiety 😥 when trying to fall asleep 🛌 without alcohol 🍺????? Because mine is extremely bad !!!! When falling asleep without alcohol 🍺!!!!‼️‼️‼️

I found the more time I got under my belt the less I wanted to drink.

If I don't stop drinking beer, I will lose my girlfriend and probably ruin my career.

Here we go. I’ve drank 12 to 18 beers a day every day since I was 30 years old. I’m 58 now. Tomorrow I start the fight of my life

Thanks for the video,now am at awareness stage,

I'm 24 hours sober right now. I couldn't sleep last night so I flooded my night with videos to help me stay sober and I found your channel. Thank you.

Cut the fluff. Get to the point. Losing the will to live. I think I need sa drink now. Boring zzzzzzzx

I paused by doing breathing exercise

Excellent

3 months sober, 4 weeks no nicotine. Havent really lost much weight but am eating generously. Have out on a bit of muscle tho benching 5x5 at 120kg after 2 months gym. Nicotine was hardest to quit had a bad sugar crave for like 2 weeks after. Another reason i guess i didnt lose much fat since quitting.

Just my personal experience, but the only way to stop drinking is by finding a good, compelling reason to do so. Mine was the atrocious state of my blood readings, and my deteriorating body. Once I decided to think of alcohol as a toxin, I was able to just stop. Why I would I choose to pour poison down my throat? Without that compelling reason to stop, no amount of 'will-power' would have seen me through. By the way, I'm 73 y.o. and stopped completely over five years ago.

Quitting is for losers

Two weeks 🎉

I stopped heavy drinking a long time ago. I drink about four glasses alcohol a month max and sometimes I don't touch the stuff for months. I've done so for the past 25 years. Before that there were periods that I drank heavily and I still remember how bad I felt the days after a day of binge drinking. The most difficult thing about stopping was the social aspect; my friends didn't stop drinking and as it turned out, most of my friends weren't as funny or interesting as I thought they were, when I looked at them sober. I have two grown up kids now and I'm glad that they don't smoke and that they don't drink much.

I watched a documentary of Titanics cowards and relized I was no better. I dont deserve a family

I identify with every word. The anxiety is intense I hate. Hate. Hate it. And being hung over is like being dead, but still in pain. So I hate the way I feel b4 I drink and hate the way I feel after. So thanks for your help.

2 weeks w no alcohol and I feel fine… I definitely feel healthier and that is enough for me to stay away for good. I’ve been dinking heavily for over 20 years but I had only drank beer and wine except for special occasions.... Good luck 🍀 everyone Keep fighting for your sobriety